Education
Here are nutritious recipes to inspire your cooking using common ingredients from our store. We encourage you to cook using what is seasonally available.
Strawberry Blueberry Oatmeal Protein Smoothie
Ingredients: 1/2 cup frozen strawberries 1/2 cup frozen blueberries 1/2 cup oatmeal 2 scoops of whey protein powder 1 banana 1 cup milk 1/2 tsp vanilla Directions:If using frozen fruit, blend/crush up the fruit. Taking the fruit out, put the oats in the blender and...
Nut-Free Chocolate Protein Bar
Ingredients: 16oz SunButter 1 tbsp Special Dark Cocoa Powder 1/4 cup Flaxseed Meal 1 cup protein powder 1 cup dry milk 8 tsp Splenda 2 tsp Glutamine powder 1/4 quick-cooking oats (or 1/2 cup ground oatmeal) Directions:Mix all dry ingredients together. Once everything...