by Sabin Densmore | Jun 26, 2024 | Gluten Free, Nut Free
Ingredients: 1/2 cup frozen strawberries 1/2 cup frozen blueberries 1/2 cup oatmeal 2 scoops of whey protein powder 1 banana 1 cup milk 1/2 tsp vanilla Directions:If using frozen fruit, blend/crush up the fruit. Taking the fruit out, put the oats in the blender and...
by Sabin Densmore | Jun 26, 2024 | Gluten Free, Nut Free, Recipes
Ingredients: 16oz SunButter 1 tbsp Special Dark Cocoa Powder 1/4 cup Flaxseed Meal 1 cup protein powder 1 cup dry milk 8 tsp Splenda 2 tsp Glutamine powder 1/4 quick-cooking oats (or 1/2 cup ground oatmeal) Directions:Mix all dry ingredients together. Once everything...
